How do you move forward after a loss when your mind, body and soul feel broken? Grief Reiki® – An Integrated Approach to the Emotional, Physical and Spiritual Components of Grief and Loss, describes the three components of grief and how each one affects us. Addressing just one component doesn’t help. You really have to harmonize all three to move forward. In these pages, you will learn:
– How you can use Reiki to help ease the pain of grieving
– How you can harmonize the three components of grief
– How you can begin to repair your heart
– How you can let go of what is keeping you stuck
– How you can find hope through spiritual awareness
– How you can move from surviving to living again
– How you can understand your own grief more completely
“FIRST OF IT’S KIND . . . Grief Reiki offers a simple, easy to understand approach combining the gentle practice of Japanese energy healing with self-love. It’s the first of its kind, and just brilliant!” -LYNDA CHELDELIN FELL, National Grief & Hope Coalition
“WONDERFULLY WRITTEN. . . Sharon Ehlers’ thorough knowledge of the subject matter, her encouragement and her compassion go into creating a masterpiece that will touch the lives of many.” -SANDY EVANS PULLIN, Reiki Master/Teacher
“EXCELLENT BOOK ON GRIEF AND WAYS TO HEAL. . . This book is helpful for anybody struggling with and wanting to understand ways to heal from grief. I not only learned about the benefits of reiki, which I am trying for the first time in a couple weeks, but the author also explains grief from an emotional, physical, and spiritual perspective, including her own personal experience.” –CATHY CHESHIRE, Certified Grief Recovery Specialist
“MAGNIFICENT REIKI AND GRIEF RESOURCE. . . Sharon has created a dynamic and unique resource for those who want to understand the energy healing modality called Reiki, as well as something for those who are seeking comfort and programs to help them in the grieving process. Sharon has created a beautiful blend of information and interactive tools to help us on our grief journey, all of which are easy to follow and understand. It’s a gift that will give for generations to come.” –ANNAH ELIZABETH, The Five Facets of Healing
“BRINGS YOU PEACE & JOY. . . I am so thankful for Sharon for writing this book. I have found peace and hope in it. My grief had overwhelmed me, kept me hidden, believing that my life was now nothing but sorrow, but Sharon’s book has given me hope, affirmations and a tremendous sense of peace. I highly recommend it to anyone suffering from any type of loss.” –5 STAR AMAZON REVIEW
Download a SAMPLE Chapter
Chapter Four discusses how to repair your heart when you are grieving.
Since grief is an emotional response to loss, it is completely normal to grieve.
Unfortunately, many of us tend to avoid grief rather than deal with it.
This leads to a suppression of the associated emotions.
Although emotions related to grief aren’t easily explained, they do need to be faced in order for healing to begin.
Repairing your heart is an essential step in moving forward on your grief journey.
This Chapter provides meditations and activities to help your heart begin to heal.