Grief Reiki® Card Reading

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Grief Reiki® Card Reading

The Grief Reiki® Card Reading was my way of trying to pull together comforting thoughts and words for a griever in a non-traditional format. Here is the Grief Reiki® Card Reading for October. The approach is to Pick-A-Card that jumps out at you. Whatever number comes into your head first. Or just go with your gut. Now read the message corresponding to the card you picked.

I have found we usually get the message we need to hear most.

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If you picked Card #1:  This card is a reminder that grieving depletes your energy. Your body needs energy to be healthy. The energy in your body corresponds to your various emotional, physical and spiritual functions.  If you aren’t replacing and/or balancing its energy you feel awful in one or all of these areas.  Do those things that can renew and replenish your energy. Take a walk. Spend time in nature. Schedule a Yoga, Tai Chi or Reiki session. Getting an energetic “fill up” is so important when you are grieving!

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If you picked Card #2:  This card is a reminder getting “lost” in a great movie can be the best medicine for your grief. It can give you an “excuse” to cry everything out or give you a “break” from grieving by offering up a good laugh. You can also watch your loved one’s favorite movie as a way of remembering them. Whatever type of movie you chose, watching a movie can be very healing. So find a comfy chair, break out the popcorn and grab the tissues!

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If you picked Card #3: This card is a reminder that you don’t have hide away somewhere until your grief goes away. In reality this is the worst mistake you can make. Grieving isn’t easy and trying to grieve alone can make it even tougher. Reach out to family and friends even if it means just having them sit with you. Move away from thinking this is an imposition. True friends will be there for you no matter what. Leaning on your family and friends can make all the difference in the world when you are grieving!

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Sending you love, comfort and peace!


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